Sofia Stokes

CYT 200

I was first introduced to yoga close to 11 years ago. As I continued to practice, it became clear that yoga has brought me balance, clarity, and joy. While I was in my undergrad, I got to experience finding a sacred space at Northern Arizona Yoga Center. In 2018, I was fortunate enough to participate in my teacher training with Vertical Soul Yoga to receive my 200RYT. I’m excited to share my practice with the Flagstaff community and hope to bring the same joy as a teacher that I continuously receive as a student.