Join Karoline on January 1 to call in the New Year with the sacred ritual practice of 108 sun salutations! The number 108 is deemed sacred in many spiritual traditions and disciplines, from religions to mathematics to Vedic astrology. 108 is often associated with the connection between the universe and humankind. Yogis are known to practice 108 sun salutations as a ritual during the change of seasons, New Years, and Solstices to clear away the old and make way for new beginnings. This ritual, when done with friends or community, can invoke a sense of motivation and encouragement. It becomes a moving meditation in which Karoline will guide you through, provide modifications, the means of counting, and encourage you along the way.

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