10% off for NAYC members!

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Have you ever wanted to explore the playful & powerful world of Acro Yoga?

Join Matt & Cris Bowen for a beginner’s Acro Yoga workshop where you’ll learn some basic skills, such as:
-body awareness
-communication and trust building exercises to form a strong foundation with your partner 
-safe, entry level poses like bird, front plank and flying whale
All while having fun!

This workshop is perfect for anyone curious about acro or those that want a chance to refresh their foundational skills. No experience necessary. 

Bring a friend or we will pair you up in class. We’re looking forward to flying with you at NAYC.