This is a free workshop!

What is Neurodivergence?

"A wide spectrum of individuals whose thoughts, emotions, or behaviors have been stigmatized as unhealthy, abnormal, or dangerous" -Unmasking Autism by Devon Price

"Divergence in mental or neurological function from what is considered typical or normal" -Oxford Dictionary

This includes, but is not limited to:

• Autism Spectrum

• ADHD

• Sensory Processing Disorder

• Personality Disorders

• Learning Disabilities

• Highly Sensitive People

• Traumatic Brain Injury

In this free workshop series, we will be mixing asana (movement) pranayama (breathwork) svadhyaya (self- reflective journaling) and Nidra meditation.

This workshop is free, and please bring your friends or partners!