Events


 
Integral Vinyasa with Geoffrey Taylor
 Sunday, July 30th from 1:00 to 3:00pm
Intro to Integral Vinyasa: multidisciplinary Flow Yoga. This form of Yoga practice is challenging and engaging, and can include all levels of physical ability. The workshop format is to help interested students learn their appropriate phase of each developing posture, and learn the energetic choreography of the Integral Vinyasa. This means we will be incorporating modern and global perspectives into the traditional practices. This is not a synthesis of all kinds of Yoga, it is a synthesis of the many variants of Vinyasa or Flow Yoga. “Integral” is in reference to integrative teachers T. Krishnamacharya, Sri Aurobindo, and Ken Wilbur. “Vinyasa” in this application is derived from the Ashtanga Vinyasa system of K.P. Jois, which is the template. When in practice, expect a similar workout as an Ashtanga primary series class, yet more variation in range of motion, progressive sequencing, and Pranayamas.
$35, 20% discount for members
To register  CLICK HERE
Refund Policy: There are no refunds for this workshop. If you cancel before 48 hours of the workshop, you may use the amount of the workshop towards another NAYC workshop. No refunds if cancelled within 48 hours of the workshop.

The Art of Adjustments with Bruce Bowditch

Saturday and Sunday, August 12th and 13th
Learn How to Effectively Adjust Yoga Poses.
Develop skills in manual and verbal adjustments for all categories of yoga poses. Verbal and hands-on adjustments can be an incredibly potent tool for helping yoga students find better alignment, deeper relaxation, increased stability, and greater extension. Bring your teaching or personal practice to a whole new level!
CLICK HERE to register today
Refund Policy: There are no refunds for this workshop. If you cancel before 48 hours of the workshop, you may use the amount of the workshop towards another NAYC workshop. No refunds if cancelled within 48 hours of the workshop.