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Class Schedule Changes


Class Schedule Changes for June:

  • AM Yoga with Steff: Tuesday & Thursday 5:45-6:45am

This will be an all levels class designed to begin slowly and end mentally and physically stimulated for the day.

  • Ashtanga Primary Series with Steff: Thursdays 7:30-9:30am

This now 2 hour class will be dedicated to practicing the entire Ashtanga Primary Series.  Never tried Ashtanga? Try the new Beginning Ashtanga class on Tuesdays at 8am.

  • Yin/Yang Yoga with Rotating Instructors: Saturdays 9:45-11:15am

6/5-Autumn
6/12-Ellen
6/19-Malisa
6/26-Steff

New Classes:

  • Beginning Ashtanga with Steff: Tuesdays 8-9:30am
  • Vinyasa Yoga with Jen: Friday & Sunday 4-5:15pm
  • Yin/Yang Flow with Katie: Tuesday & Thursday 6-7:15pm
  • Yin/Yang Flow with Malisa: Wednesday 9-10:30am

Thw Yin/Yang classes are all levels and designed to mix the best of both worlds; the flow of a yang class with the relaxation of a yin class all in one!

Canceled Classes:

  • Geoff will be in OR teaching a yoga teacher training for June and July. The 5:30 and 7pm classes on Tuesday & Thursday vinyasa classes are canceled.
  • No more 5:30pm Vinyasa on Fridays.


 

What time and type of yoga class do you want in the am? Tell us.