Electric Vinyasa

April 7, 2017 by  
Filed under Announcements

Saturday May 13th, 6:00pm to 8:00pm
Electric Vinyasa: A Gentle yoga flow and meditation lead by Shannon Arnett with calming, electric guitar music played by
Matt Bingham!

$35 Day Of, $30 by May 1st, $25 for members

CLICK HERE To register today!

All Levels Welcome!

Refining and Advancing Your Vinyasa Practice with Laura Fallon

March 24, 2017 by  
Filed under Announcements

 
Sunday, 4/23/2017 From: 1:00 pm – 3:00 pm
This workshop is for people of all levels of practice!
* If you are just starting out or wanting to begin a Vinyasa/ Flow Practice, this will give you the tools to navigate your first classes.
* If you already have a Vinyasa practice, this will give you space to ask questions and get clarification on poses so you can deepen and progress your existing practice.
We will cover:
* alignment of the most common poses done in Vinyasa Practice
* alignment principles that can be applied to many yoga poses – so that you can be more fully in yoga poses and be more confident in trying new yoga poses
* personal modifications and prop use to help you transition from one level of Vinyasa to the next
* clarification of what the optimal position for each pose is and the progression to get there
* how to prevent injuries and repetitive motion issues, in the Vinyasa context$35, save $5 if you sign up before April 1st!! $25 for NAYC Members!

CLICK HERE to sign up today!! CLICK HERE to learn more about Laura.

Reflect-Yins with Maggie Hopson

March 10, 2017 by  
Filed under Announcements

Sunday March 26th, 1pm – 3pm. This workshop will guide you in calming your nervous system, connecting to your healing breath and opening to the idea that stillness and breath can bring you to a deeper opening of body, mind, spirit. Click here for more information and to register.

Rent the Studio

January 6, 2017 by  
Filed under Announcements

The Northern Arizona Yoga Center can be rented for your next event. Birthday parties, movie nights, celebrations, special events. Great for parties of 50 or less. Located in downtown historic Flagstaff. Contact us at 928.774.3144 or info@nothernarizonayogacenter.com for pricing and availability.

Rent the studio for your next event!

March 12, 2009 by  
Filed under Announcements

danceThe Northern Arizona Yoga Center can be rented for your next event.

Please contact us at 928.774.3144 (Email) for pricing and availability.